More Ways to Reduce Standardized Testing Anxiety
We finished testing last week. Whew! Now we relax AKA anxiously await the results. *fingers crossed* I already told you some of the things we did to prepare for testing, specifically 4 ways to reduce testing anxiety , but here are some things I did throughout the testing week to keep kids calm and positive. Say Goodbye to Worries: One day, we read Wilma Jean the Worry Machine, which is a Julia Cook book about a young girl who suffers from anxiety. Throughout the book, she learns that worrying isn't helpful and what she can do to deal with it. You can find it on Amazon here (affiliate link) or watch on YouTube here . After reading, we talked about all of the testing "What Ifs" that students may be wondering. Like Wilma Jean, we discussed worries that we CAN control versus worries that we CANNOT control. Lastly, I encouraged students to write down their worries on a sticky note. I told them no one would see what they wrote - not even me....